sigh...my knee is really becoming a burden...just working normally at the cafe and my knee almost gave way,from running around the cafe and bending down to get the drinks from the bar fridge to turning left and right,the stress on my knee is really killing me i guess...with every turn and bend, my knee feels looser and aches even more.

with the condition i'm in,it seem i cant get myself involved in much sports that requires running or just using my legs,maybe perphaps just swimming...cause swimming reduces the stress on my knee from gravity than when i'm running or walking. which sadly,is the only choice i have to regain my stamina which i lost prior to schooling...and since its my semester break now,i figure i should do something about my weight-not like the last semester break where instead of working out, i spent more time at the cafe and devouring the pasta there...

so this time round, i really need to get some discipline out and stay focus to my goal-which is to reduce some weight and to regain what used to be in me.and maybe i'll look better when i go rebond my hair...which will be earliest during december or early next year i guess...speaking of which, the solon i went to on friday was actually quite zai.

the hair stylist there straightened my hair for me just to let me take a look at the new hair style i'll have if my hair was straight,and wow-it really look great,even my mom and me myself cant recognize me with the new hair style,which was pretty cool.but too bad,the moment i got home,i took a shower and there goes the straightened hair -sniff sniff- anyway,i'm looking forward to a new hair style somewhere down the road.maybe by then,my hair will be even longer and i can color them different color just for the fun of it. though i think people may look at me and say i'm a "pai kia" but who cares,really.